Outdoor Classes with Remedy
Join our Outdoor classes starting Friday, May 29! We´re looking forward to seeing you live again.
Online Classes via Zoom - book here!
#HomeWorkout | #StayHomeStayFit
These days we offer most of the classes via livestream. Just install Zoom, book your class & work out at home!
THE REMEDY VISION
I LOVE MY BODY
IT'S AN ACTION.
IT'S A FEELING.
IT'S A LIFESTYLE.
There are endless ways we can love our bodies. We can learn more about them and fall in love with their forms and functions, we can discover new sensations and ways of inhabiting them, we can move them, we can be moved by them, we can feed them well, we can breathe with them, we can rest and be still in them, we can challenge them, we can explore their limits, we can listen to them, we can trust them, we can be guided by them, and we can support them when they are in need. We can transform our bodies, and they can transform us.
A loving relationship with our body transforms us, which in turn transforms our relationships with others, which in turn transforms our communities, which can ultimately transform our planet.
Take action and observe what happens for you when you consciously choose to love your body — in one way or another — each and every day. Share your experiences with us on Facebook and Instagram using the hashtags #remedystudio #ilovemybody
Remedy Studio for Moving Mind and Body
It’s about action.
It’s about feeling.
It’s about lifestyle.