Remedy Studio for Moving Mind and Body

Welcome!

Explore movement and get to know yourself better: Take classes in the studio, outdoors or at home via online livestream. We recommend a Private Equipment Pilates class to analyze your individual needs and goals (including consultation). Our offers include several group classes such as Pilates on the mat and on the ball, Yoga, Dance, Capoeira & Meditation and Private/Duo/Quartet Equipment Pilates (Reformer, Cadillac, Wunda chair). 

ATTENTION Urban Sports Club members: From July 13, 2020, only L/XL members may participate in our classes. We´re happy to offer all M members our 10x card, packages and memberships. Thanks for your support and patronage! 

THE REMEDY VISION

I LOVE MY BODY

IT'S AN ACTION. 
IT'S A FEELING. 
IT'S A LIFESTYLE. 

There are endless ways we can love our bodies. We can learn more about them and fall in love with their forms and functions, we can discover new sensations and ways of inhabiting them, we can move them, we can be moved by them, we can feed them well, we can breathe with them, we can rest and be still in them,  we can challenge them, we can explore their limits, we can listen to them, we can trust them, we can be guided by them, and we can support them when they are in need. We can transform our bodies, and they can transform us.

A loving relationship with our body transforms us, which in turn transforms our relationships with others, which in turn transforms our communities, which can ultimately transform our planet. 

Take action and observe what happens for you when you consciously choose to love your body — in one way or another — each and every day.  Share your experiences with us on Facebook and Instagram using the hashtags #remedystudio #ilovemybody 

Remedy Studio for Moving Mind and Body

It’s about action. 
It’s about feeling. 
It’s about lifestyle.

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